Services
Soften and uncoil your mind and body.
Healing
Online Services available via Zoom
Spa
Coaching
Healing
Together we unravel the binds that limit us. We begin day one with a transformative practice and continue each week on the walk down the path to freedom.
Reiki is an ancient healing modality that provides amazing healing benefits physically, emotionally, mentally, and spiritually.
Sound Therapy is a non-invasive, growing field of alternative medicine that has been around for thousands of years.
Sound Therapy helps to promote relaxation, reduce stress, and bring balance and restoration to the body and it’s energy centers.
This holistic approach aims to identify and resolve imbalances or blockages affecting physical, emotional, or mental well-being. Through techniques such as hands-on healing, visualization, or working within the body's energy field, the goal is to promote relaxation, reduce stress, and enhance overall health by harmonizing the body's energy.
The purpose of Compassionate Inquiry is to gently guide you to the core stories you are unconsciously telling yourself. What the beliefs are, where they come from, and to guide you into the possibility of letting go of the hold these stories have on you.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
Thich Nhat Hanh
Online Services available via Zoom
Freedom from the control of food and body-related issues, and freedom to live their lives authentically, joyfully, and on their own terms.
Together we unravel the binds that limit us. We begin day one with a transformative practice and continue each week on the walk down the path to freedom.
The purpose of Compassionate Inquiry is to gently guide you to the core stories you are unconsciously telling yourself. What the beliefs are, where they come from, and to guide you into the possibility of letting go of the hold these stories have on you.
Reiki is an ancient healing modality that provides amazing healing benefits physically, emotionally, mentally, and spiritually.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
Thich Nhat Hanh
Spa
Release, relax, and renew with a massage that is carefully designed for your unique body.
Coaching
If you feel there is something more, if you are tired of being tired, if you have struggled with anxiety, ADHD, addictions, eating disorders, trauma, or are seeking clarity in this life, then this program is for you.
Are you seeking greater freedom, joy, and peace in your life? Are you ready to feel balance and harmony within? Follow that inner wisdom and together we will flow into the expansive possibilities awaiting you.
Regain your vitality.
This program is not like another diet or exercise program that you have tried in the past. As we all know, those just don’t work. There is no magic pill, exercise, or surgery to heal the wounds that we have created in our body and mind. We have developed unhealthy relationships within ourselves and the image and expectations of our bodies. Our relationship to food as energy is distorted, and at times hurtful.
If you have had enough, if you are ready to regain health, vitality, and balance - this program is for you.
Are you ready to breathe more joy and vitality back into your business and your personal life? View things from a new perspective in these integral coaching sessions, meant to help you get started in a new venture or bring enthusiasm and energy back into an existing passion.
Preventing Executive Fatigue
Reduce stress and improve your overall well-being while continuing to succeed in your business, and your career goals.
Team Development Coaching
Expanding your team’s energy, effectiveness, and efficiency.