The Metamorphosis Program

Through connection, compassion, and commitment, we address the underlying energy, emotions, and self-sabotaging behaviors that limit our freedom. We create a new lifestyle approach that nourishes the mind, body, and soul.

You will leave this program with a variety of new tools and techniques for living life with more energy, balance, joy, and health.

This 6 week program is available in-person and via Zoom. Participation in this program means you are 100 percent committed to your health and healing. It is not a lukewarm program. We dive right in, meeting each week, for 6 weeks, for a one-on-one private session to address topics that are essential to shifting out of your limitations, your cyclical thinking, and your old habits. In addition, each week you will have supplementary practices or self-development tools to begin exploring. Through yoga, mindfulness, meditation, and other at home practices we create a synergistic approach to heal the body and mind. Each 6 week session is completely unique to you and your individual needs. We’ll start with where you are at right now in your journey to health and well-being, whether that’s years in, or starting fresh. This program is designed for everyone!

The catalyst for change requires dedication and compassion for oneself. If this program speaks to you, then IT IS TIME. Time to step out of your comfort zone. Time to end the continual cycles of giving yourself less than you deserve.


Your cost:


● One-time payment before 1st appointment: $648

● 6 payments, once per week: $126