Compassionate Release Therapy

Compassionate Inquiry is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.

Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.

Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.

“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them …

Compassionate Inquiry is for individuals seeking the truth within. This program serves anyone with repetitive behavior patterns, chronic fatigue, insomnia, addictions (over-eating, television, gaming, sex, alcohol, drugs), stress, relationship difficulties, physical ailments, depression, grief, trauma, or those looking to experience life authentically and joyfully. Compassionate Inquiry offers a conscious approach to unraveling the unconscious patterns that are running our lives. 

Appointments available In-person and Zoom

1 Hour Session $125

1 Hour Zoom Session $125