Thai Yoga Massage
Thai yoga bodywork is an ancient healing practice from Thailand that goes back thousands of years and for centuries this healing practice tradition has been past down for generations. It is deeply rooted in Indian healing traditions and motivated by Yoga and Ayurveda medicine in keeping the body, mind, and spirit in harmony. It combines rhythmic massage, applied pressure to the sen lines (energy flow of the body), gentle stretching of the joints and muscles, reflexology, energy work and meditation.
Thai Yoga Bodywork was always considered to be a spiritual and meditative practice based on principle of “Metta”, loving kindness and compassion. The art of this healing practice is unique from traditional body massage work in that the practitioners focus of intention is to be fully present in creating a healing energy exchange of interconnection.
Regardless of Age Thai Yoga Bodywork offers many benefits:
Ignites the parasympathetic system to allow the body to enter deep relaxation that brings a peaceful state of being
Promotes restful sleep
Decreases stress and anxiety
Eases muscle tension and joint discomfort while improving flexibility
Promotes circulation of blood flow in opening up the body to restore energy
Most importantly it brings awareness back to our inner voice of compassion in that self care is vital in sustaining the life force of the body, mind, and spirit that makes anything possible.
90 Minute Session $105